Yog tias koj thawb koj txoj kev los ntawm hnub kub, hnov hws, nkees, thiab parched, thiab muaj ib lub café ntawm txoj kev ces kaum - koj puas nyiam, ib khob dej khov lossis ib lub khob kub? Tau kawg tus qub. Xav txog tias koj mus txog rau lub iav frosty thiab koj ob txhais tes ntsib nrog qhov txias txias uas npog nws saum npoo, nws txias npaum li cas thiab refreshing!
Niaj hnub no, kas fes iced tuaj yeem pom nyob txhua qhov chaw ntawm txhua lub sijhawm ntawm hnub. Txawm li cas los xij, tsuas yog ob peb xyoos dhau los kas fes kub yog cov dej haus thoob plaws. Yog li ntawd, kas fes iced li cas thiab vim li cas nws thiaj li nrov?
Thawj khob ntawm Iced Coffee
Lub hauv paus chiv keeb ntawm iced kas fes yog mysterious.
Ib zaj dab neeg taug qab nws rov qab mus rau xyoo pua 17th Vienna, qhov twg cov pej xeem tau sim nrog cov txheej txheem tshiab brewing tom qab ib tug tub rog Turkish tawm mus rau tom qab ib qho nyiaj seem loj hauv kas fes taum.
Txawm li cas los xij, muaj lwm txoj kev xav uas ntseeg tau ntau dua thiab feem ntau pom zoo - iced kas fes pib nyob ib ncig ntawm 1840 hauv Algeria. Thaum lub sij hawm sib ntaus sib tua ntawm Mazagran, Fabkis cov tub rog colonial pib ntxiv lawv cov kas fes nrog dej txias thaum lawv khiav tawm ntawm cov mis nyuj. Qhov dej kas fes txias no, feem ntau ua nrog cov kua txiv hmab txiv ntoo, tau hais tias yog qhov tseem ceeb hauv kev pab cov tub rog tawm tsam Algerian tshav kub. Thaum lawv rov qab los rau Paris, Mazagran' cov qub tub rog tau hais rau cov tswv tsev noj mov kom pab kas fes hom tshiab no rau cov neeg siv khoom. Lawv tau qhia tias kas fes yuav tsum tau muab rau hauv lub khob siab. Txij thaum ntawd los, lub kas fes no tau hu ua Mazagran. Tam sim no, cov dej haus tseem muaj nyob hauv khw kas fes.
Qhov nrov ntawm Iced Coffee
Iced kas fes tau nrov los ntawm kev tshaj tawm kev lag luam ntawm Lub Koom Haum Koom Tes Ua Lag Luam Kev Lag Luam Hauv Tebchaws Meskas hauv xyoo 1920. Ntau tom qab, nws tau muag los ntawm cov khw muag khoom xws li Burger King, Dunkin' Donuts, thiab Starbucks. Xyoo 1995, thaum Starbucks tau tshaj tawm nws cov cim lag luam Frappuccinos (frappé +} cappuccino), kas fes iced tau txais nws qhov kev nthuav dav thoob ntiaj teb - yog vim li cas cov kas fes iced peb paub niaj hnub no feem ntau muaj espresso, lim kas fes lossis kas fes syrup tov nrog dej khov thiab. mis nyuj.
Tam sim no, txawm tias tsuas yog 10 feem pua ntawm cov kas fes iced siv nyob rau hauv Asmeskas, qhov nrov ntawm kas fes iced yog cua sov. Millennials, uas loj hlob nrog dej qab zib txias, tab tom guzzling cov khoom. Dhau li ntawm nws tus kheej cov txiaj ntsig kev noj qab haus huv, qhov nce ntawm cov kas fes iced kuj tshwm sim los ntawm pab tsiaj lub siab, raws li koj tuaj yeem pom qhov no thoob plaws TikTok, qhov twg kas fes iced yog ib qho khoom siv rau cov tub ntxhais kawm, cov neeg nyiam, cov neeg laus ua haujlwm, thiab lwm yam.
Iced Coffee for Health
Ib cag ntawm kev ua kom dej thiab rov ua kom rov zoo dua, cov kas fes khov kuj tuaj yeem ua tau zoo kawg rau koj yog tias koj haus dej zoo.
Iced kas fes zoo dua rau koj lub plab thiab kho hniav. Iced kas fes, tshwj xeeb tshaj yog txias-brewed kas fes, yog acidic tsawg tshaj li nws sov counterpart, rau kas fes acids yog zoo muab rho tawm nyob rau hauv high kub. Qhov tseeb, nws' s txog 67% tsawg acidic dua kas fes kub, uas zoo dua rau koj lub plab thiab cov hniav. Lub caij no, txij li cov kua qaub tsawg dua tau muab rho tawm los ntawm cov txheej txheem cua sov brewing, nws tsis muaj qhov iab tom rau nws uas tuaj yeem ua rau qee qhov.
Iced kas fes txhim kho koj lub cim xeeb thiab ua kom pom tseeb. Iced kas fes muaj rau cov ntawm peb nrog kev hlub thaum sawv ntxov (los yog yav tav su) brew rau refreshing. Cov kev tshawb fawb tau pom tias kas fes tsis yog tsuas yog txhim kho peb lub hlwb kev txawj ntse thiab muaj peev xwm mloog zoo tab sis tuaj yeem txhawb peb lub cim xeeb luv thiab ntev. Tias yog vim li cas caffeine nyob rau hauv kas fes iced los yog txias brew yeej nkag mus rau hauv cov hlab ntsha, nkag mus rau lub hlwb, thiab ua kom lub hlwb ua hauj lwm sai, ua rau nws tso tawm cov tshuaj hormones uas txhawb lub paj hlwb, txhim kho koj mus ob peb vas, thiab ua kom pom tseeb.
Iced kas fes tiv thaiv koj lub plawv, hlwb, kev loj hlob thiab kev tiv thaiv kab mob. Kas fes yog tshwj xeeb tshaj yog nplua nuj nyob rau hauv ntau cov antioxidants haib, nrog rau hydrocinnamic acids thiab polyphenols, uas yuav pab tau koj lub cev tiv thaiv o thiab neutralize dawb radicals kom txo tau cell puas, yog li zam cov mob thiab kab mob. Txawm li cas los xij, cov kev tshawb fawb tsis ntev los no qhia tau hais tias txias brewing extracts tsawg dua antioxidants zuag qhia tag nrho, thiab qhov tsaus ntuj nti ci, cov tshuaj antioxidant ntau dua.
Iced kas fes pab tiv thaiv kev txawj ntse poob. Kas fes muaj henylindanes, nonhuman thiab Harman compounds uas pab ua kom koj lub hlwb noj qab haus huv thiab tiv thaiv cov laus-laus cov kab mob hlwb. Yog li nws tau ntseeg hais tias peb mus rau tsib khob kas fes ib hnub, tshwj xeeb tshaj yog nyob rau hauv nruab nrab lub neej, yuav ua rau 65% qis dua ntawm dementia thiab Alzheimer' s. Nws tseem tuaj yeem tiv thaiv kev tsim cov plaques hauv koj lub hlwb uas ua rau muaj kab mob lossis los ntawm kev txo qis kev pheej hmoo ntawm hom-2 mob ntshav qab zib mellitus, uas muaj feem cuam tshuam rau kev dementia.

















